Here is something I use very often when making any sort of interface and its a handy trick to know. There are a few ways you can make buttons look like they are inset into the surface and here are the two I use most.
Firstly, you are going to need your interface that you want to add your buttons to. As you can see by the image opposite I am just going for a very simple interface to demonstrate. Most buttons on mobile phones and stereos of all types are inset, here is an example of what an inset is.

Looking at the above image the inset is what makes the button look like its meant to be there.
Its very simple to create actually so lets start.
Start with your interface shape (see the smooth metal tutorial on creating a panel similar to mine).